In-person play based therapy service offers children, typically 3-12 years old, a safe and supportive space to explore emotions, build coping skills, and work through challenges using the natural language of play. Guided by a experienced therapist, sessions help children express themselves, process experiences, and develop healthier behaviors and relationships. While designed for young children, play based therapy can also be beneficial for older children or adults withcognitive impairments who may struggle with traditional talk-based approaches.
Art therapy offers a creative path to healing and self-discovery. Guided by our experienced art therapists, individuals use painting, drawing, and sculpting to explore emotions, process inner conflicts, and find meaningful resolution. This expressive approach is especially supportive for those navigating anxiety, depression, and mood-related challenges. Step into a safe, welcoming space—where healing begins with a single brushstroke.
Discover the power of self-awareness through Cognitive Behavioral Therapy (CBT). This proven approach helps individuals recognize and reshape unhelpful thought patterns, leading to meaningful change. With support from our skilled therapists, many experience immediate improvements in how they manage anxiety, depression, and daily stressors—gaining clarity, control, and confidence along the way.
Heal from the inside out with Inner Child Work, a transformative practice that explores how early life experiences continue to shape our adult thoughts, feelings, and behaviors. Through nurturing and reparenting the younger self, this approach helps mend past wounds, address unmet needs, and lay the foundation for deep emotional growth and lasting change.
Discover strength through Dialectical Behavior Therapy (DBT), a compassionate and structured approach designed for those who experience emotions intensely. DBT fosters acceptance, emotional balance, and meaningful change—making it especially effective for individuals coping with Borderline Personality Disorder, self-harm behaviors, and severe depression.
Trauma Focused Therapy offers a safe, supportive environment where your story is met with empathy, not judgment. Rooted in an understanding of how trauma impacts the mind and body, this approach prioritizes your safety, autonomy, and emotional well-being. Our therapists work collaboratively with you to gently process past experiences, restore a sense of control, and build resilience. Whether you're healing from childhood adversity, relationship wounds, or a recent traumatic event, our trauma-informed care is here to guide you with sensitivity and respect at every step.
Family Therapy at Senko Therapy Solutions provides a compassionate space where families can reconnect, communicate more effectively, and work through challenges together. Whether you're navigating conflict, life transitions, parenting struggles, or healing from past wounds, our therapists help each member feel heard and valued. With a focus on improving relationships and fostering understanding, family therapy empowers your family unit to grow stronger, more supportive, and more resilient—together.
Couples Therapy is a supportive and nonjudgmental space for partners to deepen connection, rebuild trust, and navigate challenges together. Whether you're facing communication breakdowns, conflict, intimacy issues, or major life changes, our therapists guide you toward healthier patterns and renewed emotional closeness. We help couples strengthen their bond, align goals, and rediscover the partnership at the heart of their relationship.